/* ============================================
   Mental Refinery Therapy & Coaching — styles
   ============================================ */

*{box-sizing:border-box;margin:0;padding:0;}
:root{
  --sage:#7C9473;
  --sage-dark:#5C7355;
  --sage-pale:#E7EEE2;
  --clay:#C97B5D;
  --clay-dark:#B3684C;
  --clay-pale:#F5E2D8;
  --cream:#FBF8F2;
  --cream-2:#F3ECE0;
  --ink:#2E2C28;
  --muted:#6B6558;
  --white:#FFFFFF;
  --border:#E6DFD1;
  --shadow:0 10px 30px rgba(46,44,40,0.08);
  --shadow-lg:0 20px 48px rgba(46,44,40,0.14);
}

html{scroll-behavior:smooth;}

body{
  font-family:'Work Sans',sans-serif;
  color:var(--ink);
  font-size:16px;
  line-height:1.7;
  background:var(--cream);
}

h1,h2,h3{font-family:'Playfair Display',serif;font-weight:500;}

a{color:inherit;}

img{max-width:100%;display:block;}

.container{max-width:1160px;margin:0 auto;padding:0 32px;}

section{padding:6rem 0;}

.eyebrow{
  font-size:13px;letter-spacing:0.08em;text-transform:uppercase;
  color:var(--clay-dark);font-weight:600;margin-bottom:0.9rem;
}

.sec-title{font-size:34px;line-height:1.25;margin-bottom:0.75rem;color:var(--ink);}
.sec-sub{font-size:16px;color:var(--muted);max-width:560px;}

.reveal{opacity:0;transform:translateY(16px);transition:opacity 0.6s ease,transform 0.6s ease;}
.reveal.visible{opacity:1;transform:translateY(0);}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  font-family:'Work Sans',sans-serif;font-weight:600;font-size:15px;
  padding:14px 28px;border-radius:999px;border:none;cursor:pointer;
  text-decoration:none;transition:transform 0.18s ease,box-shadow 0.18s ease,background 0.18s ease;
  white-space:nowrap;
}
.btn-primary{background:var(--clay);color:#fff;box-shadow:0 8px 20px rgba(201,123,93,0.32);}
.btn-primary:hover{background:var(--clay-dark);transform:translateY(-2px);box-shadow:0 12px 26px rgba(201,123,93,0.4);}
.btn-outline{background:transparent;color:var(--ink);border:1.5px solid var(--border);}
.btn-outline:hover{border-color:var(--sage);background:var(--sage-pale);transform:translateY(-2px);}
.btn-ghost{background:var(--sage-pale);color:var(--sage-dark);}
.btn-ghost:hover{background:var(--sage);color:#fff;transform:translateY(-2px);}
.btn-sm{padding:10px 20px;font-size:13px;}
.btn-block{width:100%;}

/* ---------- Nav ---------- */
.nav{
  display:flex;justify-content:space-between;align-items:center;
  padding:1rem 32px;background:rgba(251,248,242,0.9);backdrop-filter:blur(10px);
  position:sticky;top:0;z-index:100;border-bottom:1px solid var(--border);
}
.nav-brand{display:flex;align-items:center;gap:12px;}
.brand-name{font-family:'Playfair Display',serif;font-size:18px;color:var(--ink);line-height:1.2;}
.brand-tag{font-size:10px;color:var(--sage-dark);letter-spacing:0.08em;text-transform:uppercase;margin-top:1px;}
.nav-links{display:flex;gap:1.75rem;font-size:14px;color:var(--ink);list-style:none;align-items:center;}
.nav-links a{text-decoration:none;}
.nav-links>li>a{opacity:0.78;transition:opacity 0.15s ease;}
.nav-links>li>a:hover{opacity:1;}
.nav-dropdown{position:relative;}
.nav-dropdown>a{display:inline-flex;align-items:center;gap:4px;cursor:pointer;}
.nav-dropdown>a::after{content:'';width:0;height:0;border-left:4px solid transparent;border-right:4px solid transparent;border-top:4px solid currentColor;opacity:0.5;margin-top:2px;}
.nav-dropdown-menu{display:none;position:absolute;top:100%;left:0;margin-top:14px;background:var(--white);border-radius:12px;box-shadow:var(--shadow-lg);min-width:240px;padding:8px 0;z-index:200;border:1px solid var(--border);}
.nav-dropdown:hover .nav-dropdown-menu,.nav-dropdown:focus-within .nav-dropdown-menu{display:block;}
.nav-dropdown-menu a{display:block;padding:10px 18px;font-size:13px;color:var(--ink);white-space:nowrap;}
.nav-dropdown-menu a:hover{background:var(--sage-pale);}
.nav-toggle{display:none;background:none;border:none;cursor:pointer;padding:6px;}
.nav-toggle span{display:block;width:22px;height:2px;background:var(--ink);margin:5px 0;}

/* ---------- Hero ---------- */
.hero{
  background:linear-gradient(135deg,var(--cream) 0%,var(--sage-pale) 100%);
  padding:5.5rem 0 4.5rem;
}
.hero-inner{display:grid;grid-template-columns:1.1fr 0.9fr;gap:3.5rem;align-items:center;}
.hero-eyebrow{font-size:12px;letter-spacing:0.1em;text-transform:uppercase;color:var(--sage-dark);font-weight:700;margin-bottom:1rem;}
.hero-h1{font-size:46px;color:var(--ink);line-height:1.18;margin-bottom:1rem;}
.hero-tagline{font-size:14px;color:var(--clay-dark);letter-spacing:0.04em;font-weight:600;margin-bottom:1.5rem;font-style:italic;font-family:'Playfair Display',serif;}
.hero-p{font-size:16px;color:var(--muted);max-width:440px;margin-bottom:2rem;}
.hero-btns{display:flex;gap:14px;flex-wrap:wrap;}
.hero-card{background:var(--white);border-radius:20px;padding:2.25rem;box-shadow:var(--shadow-lg);}
.hero-card h3{font-size:21px;color:var(--ink);margin-bottom:0.75rem;}
.hero-card p{font-size:14px;color:var(--muted);line-height:1.65;margin-bottom:1.25rem;}
.tag-wrap{display:flex;flex-wrap:wrap;gap:8px;}
.tag{background:var(--sage-pale);color:var(--sage-dark);font-size:12px;font-weight:600;padding:6px 14px;border-radius:12px;}
.tag.gold{background:var(--clay-pale);color:var(--clay-dark);}

/* ---------- Office banner ---------- */
.office-banner{position:relative;height:400px;overflow:hidden;}
.office-banner img{width:100%;height:100%;object-fit:cover;object-position:center 35%;}
.office-banner-overlay{
  position:absolute;inset:0;
  background:linear-gradient(to right,rgba(46,44,40,0.62) 0%,rgba(46,44,40,0.05) 65%);
  display:flex;align-items:center;padding:3.5rem 0;
}
.office-banner-text{max-width:1160px;margin:0 auto;padding:0 32px;width:100%;}
.office-banner-text h2{font-size:30px;color:var(--white);margin-bottom:0.6rem;line-height:1.3;}
.office-banner-text p{font-size:14px;color:rgba(255,255,255,0.88);max-width:340px;}

/* ---------- About ---------- */
.about-grid{display:grid;grid-template-columns:260px 1fr;gap:3.5rem;align-items:start;margin-top:2.5rem;}
.photo-frame{position:relative;}
.photo-frame::after{content:'';position:absolute;bottom:-14px;right:-14px;width:100%;height:100%;border:2px solid var(--clay);border-radius:18px;z-index:0;}
.bio-photo{width:100%;aspect-ratio:3/4;object-fit:cover;object-position:center top;border-radius:16px;position:relative;z-index:1;box-shadow:var(--shadow-lg);}
.name-plate{margin-bottom:1.25rem;padding-bottom:1.1rem;border-bottom:1px solid var(--border);}
.name-plate h3{font-size:23px;color:var(--ink);}
.name-plate p{font-size:13px;color:var(--sage-dark);font-weight:600;margin-top:3px;}
.about-text p{font-size:15px;color:var(--muted);margin-bottom:1rem;}
.certs-line{margin-top:1.5rem;font-size:14px;color:var(--muted);background:var(--white);border:1px solid var(--border);border-radius:12px;padding:1rem 1.2rem;}
.certs-line strong{color:var(--sage-dark);}

/* ---------- Services ---------- */
.services-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:2rem;}
.svc{
  background:var(--white);border:1px solid var(--border);border-radius:16px;padding:1.75rem;
  display:flex;flex-direction:column;transition:transform 0.2s ease,box-shadow 0.2s ease;
}
.svc:hover{transform:translateY(-4px);box-shadow:var(--shadow-lg);border-color:transparent;}
.svc-icon{
  width:44px;height:44px;border-radius:12px;background:var(--sage-pale);color:var(--sage-dark);
  display:flex;align-items:center;justify-content:center;margin-bottom:1.1rem;
}
.svc-icon svg{width:22px;height:22px;}
.svc h3{font-size:19px;color:var(--ink);margin-bottom:0.5rem;}
.svc p{font-size:14px;color:var(--muted);flex-grow:1;}
.svc-meta{margin-top:0.85rem;font-size:12px;color:var(--sage-dark);font-weight:600;}
.svc-link{margin-top:1rem;font-size:13.5px;font-weight:700;color:var(--clay-dark);text-decoration:none;align-self:flex-start;}
.svc-link:hover{text-decoration:underline;}

/* ---------- Coaching packages ---------- */
.coaching-bg{background:var(--cream-2);}
.coaching-note{margin-top:1.75rem;font-size:14px;color:var(--muted);}
.coaching-note.italic{font-style:italic;}
.packages-list{display:flex;flex-direction:column;gap:14px;margin-top:2rem;}
.pkg-row{
  background:var(--white);border:1px solid var(--border);border-left:4px solid var(--sage);border-radius:16px;padding:1.6rem 1.9rem;
  display:flex;justify-content:space-between;align-items:center;gap:1.75rem;flex-wrap:wrap;
  transition:transform 0.18s ease,box-shadow 0.18s ease;
}
.pkg-row:hover{transform:translateY(-2px);box-shadow:var(--shadow);}
.pkg-row.featured{border-color:var(--clay);box-shadow:0 0 0 1px var(--clay) inset;}
.pkg-row-main{flex:1 1 320px;}
.pkg-kicker{font-size:12px;letter-spacing:0.05em;text-transform:uppercase;color:var(--sage-dark);font-weight:700;}
.pkg-row h3{font-size:23px;font-weight:600;color:var(--sage-dark);margin-top:3px;display:flex;align-items:center;gap:10px;flex-wrap:wrap;}
.pkg-tag{background:var(--clay);color:#fff;font-size:10.5px;font-weight:700;letter-spacing:0.03em;padding:4px 11px;border-radius:999px;font-family:'Work Sans',sans-serif;}
.pkg-row p.desc{font-size:14px;color:var(--muted);margin-top:4px;}
.pkg-row-side{display:flex;flex-direction:column;align-items:flex-end;gap:10px;flex:0 0 auto;}
.pkg-price{display:flex;align-items:baseline;gap:6px;}
.pkg-price .amt{font-family:'Playfair Display',serif;font-size:28px;color:var(--sage-dark);}
.pkg-price .per{font-size:13px;color:var(--muted);}

/* ---------- Enroll ---------- */
.enroll{background:var(--sage-pale);}
.enroll-inner{display:flex;gap:3.25rem;align-items:center;flex-wrap:wrap;}
.enroll-flyer{flex:0 0 280px;display:block;border-radius:12px;overflow:hidden;box-shadow:var(--shadow-lg);transition:transform 0.2s ease;}
.enroll-flyer:hover{transform:translateY(-4px);}
.enroll-flyer img{width:100%;display:block;}
.enroll-copy{flex:1 1 360px;}
.enroll .eyebrow{color:var(--clay-dark);}
.enroll-sub{font-size:14.5px;color:var(--muted);margin-bottom:1.6rem;max-width:48ch;}
.enroll-facts{list-style:none;margin:0 0 1.75rem;}
.enroll-facts li{font-size:13.5px;color:var(--ink);padding:0.7rem 0;border-top:1px solid rgba(46,44,40,0.1);}
.enroll-facts li:last-child{border-bottom:1px solid rgba(46,44,40,0.1);}
.enroll-facts span{display:inline-block;min-width:104px;font-size:10px;letter-spacing:0.1em;text-transform:uppercase;color:var(--sage-dark);font-weight:700;}
.enroll-cta{display:flex;align-items:center;gap:1.6rem;flex-wrap:wrap;}
.enroll-link{font-size:13px;font-weight:700;color:var(--ink);text-decoration:none;}
.enroll-link:hover{text-decoration:underline;}
.enroll-note{margin-top:1.1rem;font-size:12px;color:var(--muted);}

/* ---------- Expertise (chip cloud) ---------- */
.exp-grid{display:flex;flex-wrap:wrap;gap:10px;margin-top:2rem;}
.exp-item{
  padding:0.7rem 1.2rem;border-radius:999px;background:var(--white);border:1px solid var(--border);
  font-size:13.5px;color:var(--ink);transition:transform 0.15s ease,background 0.15s ease;
}
.exp-item:hover{background:var(--sage);color:#fff;transform:translateY(-2px);border-color:transparent;}

/* ---------- Approaches ---------- */
.approach-pills{display:flex;flex-wrap:wrap;gap:10px;margin-top:2rem;}
.approach-details{margin-top:14px;background:var(--white);border:1px solid var(--border);border-radius:12px;}
.approach-details summary{list-style:none;cursor:pointer;padding:1.1rem 1.4rem;font-weight:600;font-size:14.5px;color:var(--sage-dark);display:flex;justify-content:space-between;align-items:center;}
.approach-details summary::-webkit-details-marker{display:none;}
.approach-details summary::after{content:'+';font-size:18px;color:var(--sage-dark);transition:transform 0.2s ease;}
.approach-details[open] summary::after{transform:rotate(45deg);}
.approach-details .policy-body p{margin-bottom:0.9rem;}
.approach-details .policy-body p:first-child{margin-top:0.2rem;}

/* ---------- Fees ---------- */
.fees-list{background:var(--white);border:1px solid var(--border);border-radius:16px;margin-top:2rem;overflow:hidden;}
.fee-row{display:flex;justify-content:space-between;align-items:baseline;gap:1.5rem;padding:1.15rem 1.6rem;border-bottom:1px solid var(--border);}
.fee-row:last-child{border-bottom:none;}
.fee-row-type{font-size:16px;font-weight:700;color:var(--sage-dark);}
.fee-row-note{font-size:12.5px;color:var(--muted);margin-top:3px;}
.fee-row-amt{font-family:'Playfair Display',serif;font-size:24px;color:var(--sage-dark);white-space:nowrap;flex-shrink:0;}
.fee-terms{max-width:760px;margin:1.75rem auto 0;text-align:center;font-size:12px;line-height:1.7;color:var(--muted);}
.ins-bar{margin-top:1.75rem;background:var(--sage-pale);border-radius:16px;padding:1.4rem 1.6rem;font-size:14px;color:var(--ink);}
.ins-bar strong{display:block;font-weight:700;margin-bottom:6px;font-size:15px;}

/* ---------- Policies (accordion) ---------- */
.policies{margin-top:1.5rem;}
.policies details{background:var(--white);border:1px solid var(--border);border-radius:12px;margin-bottom:10px;padding:0;overflow:hidden;}
.policies summary{list-style:none;cursor:pointer;padding:1.1rem 1.4rem;font-weight:600;font-size:14.5px;color:var(--ink);display:flex;justify-content:space-between;align-items:center;}
.policies summary::-webkit-details-marker{display:none;}
.policies summary::after{content:'+';font-size:18px;color:var(--sage-dark);transition:transform 0.2s ease;}
.policies details[open] summary::after{transform:rotate(45deg);}
.policies .policy-body{padding:0 1.4rem 1.4rem;font-size:13.5px;color:var(--muted);line-height:1.7;}

/* ---------- Testimonial ---------- */
.test-card{background:var(--white);border-radius:20px;padding:3rem;box-shadow:var(--shadow-lg);max-width:760px;margin:0 auto;}
.quote-mark{font-family:'Playfair Display',serif;font-size:72px;color:var(--clay);opacity:0.4;line-height:0.5;display:block;margin-bottom:0.5rem;}
.quote-text{font-family:'Playfair Display',serif;font-size:23px;font-style:italic;color:var(--ink);line-height:1.5;margin-bottom:1.5rem;}
.attrib{font-size:14px;color:var(--muted);}
.stars{color:var(--clay-dark);font-size:16px;letter-spacing:3px;margin-bottom:1rem;}

/* ---------- Newsletter ---------- */
.sub-inner{background:var(--white);border:1px solid var(--border);border-radius:20px;padding:3rem 2.75rem;display:grid;grid-template-columns:1fr 1fr;gap:2.5rem;align-items:center;box-shadow:var(--shadow);}
.sub-eyebrow{font-size:12px;letter-spacing:0.1em;text-transform:uppercase;color:var(--clay-dark);font-weight:700;margin-bottom:0.75rem;}
.sub-inner h2{font-size:28px;color:var(--ink);margin-bottom:0.75rem;}
.sub-inner p{font-size:14px;color:var(--muted);}
.sub-form{display:flex;flex-direction:column;gap:11px;}
.sub-form label{font-size:13px;color:var(--muted);}
.soon-badge{display:inline-block;align-self:flex-start;background:var(--clay-pale);color:var(--clay-dark);font-size:10px;font-weight:700;letter-spacing:0.06em;text-transform:uppercase;padding:4px 12px;border-radius:12px;margin-bottom:2px;}
.field{background:var(--cream-2);border:1px solid var(--border);border-radius:10px;padding:12px 14px;font-size:14px;font-family:'Work Sans',sans-serif;color:var(--ink);}
.field::placeholder{color:#9A9184;}
.s-note{font-size:11.5px;color:var(--muted);}

/* ---------- FAQ ---------- */
.faq-list{margin-top:2rem;}
.faq-list details{border-bottom:1px solid var(--border);padding:1.1rem 0;}
.faq-list summary{list-style:none;cursor:pointer;font-size:15.5px;font-weight:700;color:var(--ink);display:flex;justify-content:space-between;align-items:center;}
.faq-list summary::-webkit-details-marker{display:none;}
.faq-list summary::after{content:'+';font-size:19px;color:var(--clay-dark);font-weight:400;transition:transform 0.2s ease;}
.faq-list details[open] summary::after{transform:rotate(45deg);}
.faq-a{font-size:14px;color:var(--muted);line-height:1.7;margin-top:0.75rem;}

/* ---------- Contact ---------- */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:3rem;margin-top:2rem;}
.c-info p{font-size:15px;color:var(--muted);margin-bottom:1.5rem;}
.c-detail{display:flex;gap:12px;align-items:flex-start;font-size:14px;color:var(--muted);margin-bottom:0.9rem;}
.c-dot{width:9px;height:9px;border-radius:50%;background:var(--sage);flex-shrink:0;margin-top:6px;}
.c-form{display:flex;flex-direction:column;gap:11px;}
.c-form select{appearance:none;}

/* ---------- Footer ---------- */
.footer{background:var(--ink);padding:2.75rem 0;color:rgba(255,255,255,0.65);}
.footer-inner{display:flex;justify-content:space-between;align-items:center;font-size:12.5px;flex-wrap:wrap;gap:12px;}
.footer-brand{font-family:'Playfair Display',serif;font-size:16px;color:#fff;}

/* ---------- Dividers ---------- */
.rule{height:1px;background:var(--border);max-width:1160px;margin:0 auto;}

/* ---------- Responsive ---------- */
@media(max-width:1000px){
  .services-grid{grid-template-columns:repeat(2,1fr);}
  .hero-inner{gap:2.5rem;}
}
@media(max-width:768px){
  .nav-links{display:none;}
  .nav-toggle{display:block;}
  .hero-inner,.about-grid,.sub-inner,.contact-grid,.services-grid{grid-template-columns:1fr;}
  .hero{padding:2.75rem 0;}
  section{padding:3rem 0;}
  .container{padding:0 20px;}
  .hero-h1{font-size:30px;}
  .hero-card{padding:1.75rem;}
  .office-banner{height:220px;}
  .office-banner-text h2{font-size:24px;}
  .footer-inner{flex-direction:column;text-align:center;}
  .photo-frame{max-width:220px;margin:0 auto;}
  .photo-frame::after{bottom:-8px;right:-8px;border-width:1.5px;}
  .enroll-inner{gap:1.75rem;}
  .enroll-flyer{flex:0 0 100%;max-width:280px;margin:0 auto;}
  .enroll-facts span{display:block;min-width:0;margin-bottom:2px;}
  .sec-title{font-size:26px;}
  .test-card{padding:2rem 1.5rem;}
  .quote-text{font-size:19px;}
  .sub-inner,.hero-card{padding:1.75rem;}
  .pkg-row{padding:1.4rem 1.3rem;}
  .pkg-row-side{align-items:flex-start;width:100%;flex-direction:row;justify-content:space-between;}
  .fee-row{flex-wrap:wrap;}
  .nav-brand .brand-name{font-size:16px;}
  .nav>.btn{display:none;}
  .nav{padding:0.85rem 20px;}
}
@media(max-width:420px){
  .hero-h1{font-size:26px;}
  .btn{padding:13px 22px;font-size:14px;}
  .sec-title{font-size:23px;}
}

/* Mobile nav panel */
.nav-mobile{display:none;flex-direction:column;gap:0;background:var(--white);border-top:1px solid var(--border);}
.nav-mobile.open{display:flex;}
.nav-mobile a{padding:14px 32px;font-size:14px;border-bottom:1px solid var(--border);text-decoration:none;color:var(--ink);}